Boxing

Boxing is a combat sport in which two participants, typically wearing gloves, engage in a contest of strength, speed, reflexes, and endurance by throwing punches at each other while attempting to avoid being hit. The sport is governed by a set of rules and regulations, which dictate the scoring system, the number of rounds, and the permissible techniques. Boxing matches can take place in a ring and are often organized into different weight classes to ensure fair competition. It has a rich history and is recognized for its physical and mental demands, often requiring extensive training and discipline. Boxing is also considered a popular recreational activity and a means of fitness for many individuals.