Martial arts refer to various forms of combat and self-defense practices that encompass a wide range of styles and techniques, often rooted in traditional cultural practices. These disciplines may include striking, grappling, and weapon-based techniques and can be practiced for self-defense, physical fitness, competition, discipline, and personal development. Common examples include karate, judo, taekwondo, kung fu, and Brazilian jiu-jitsu, among others. Many martial arts also emphasize mental discipline, respect, and the development of self-control and character as essential components of training. Overall, martial arts represent an intersection of physical skill, mental focus, and cultural tradition.
Dricus Du Plessis defends his middleweight title against Sean Strickland at UFC 312 in Sydney, Australia. Du Plessis made history as South Africa’s first UFC champion by defeating Strickland a…